- Welcome to Capture His Heart
- Part 1: Unlocking His Head (And Looking Inside)
- Part 2: Unleashing Your Inner Siren
- How to Awaken Unsettling, Primal Urges in a Man
- Wake Up Gorgeous: 8 Hours to “Unbelievably Sexy”
- Hour 2 – Treating Yourself to Sensual Pleasures
- Hour 3 – Beef Up Your Body Odds
- Hour 4 – How to Make Conversation like You’re Making Love
- Hour 5 – Empathy, Encouragement, and Admiration: Why Men Can’t Get Enough
- Hour 6 – Stun Him by Naming His Most Secret Fears and Desires
- Hour 7 – Tease and Tantalize in a Way That Will Keep Him Riveted
- Hour 8 – Let Him See You Having a Fabulous Life
- 7 Massive Mistakes to Avoid at All Costs
- Part 3: Holy Sh*t It’s Working! Now What?
- Part 4: Keep Him Panting at Your Feet… Forever!
- CHH Bonus Content
- Additional Content
- AC: The Secret Invisible Obstacle Course
- AC: Burn Your “Perfect Man” Checklist
- Wake Up Gorgeous Hour One
- AC: Wake Up Gorgeous Hour Seven
- AC: Sorting the Keepers From The Throw-‘Em-Backs
- AC: Ordering at the Man Buffet
- AC: Considering Commitment
- AC: Getting Your Man to Commit
- AC: The Two Biggest Sex and Love Questions
- AC: What’s That Ringing in His Ears… Wedding Bells?
